Attaining your fitness goals and building serious strength shouldn't feel like a second job. With the help of Elite Performance and Fitness, a few sessions a week is all it takes to totally transform the way your body moves and feels.

Our Elite Trainers and Coaches don't treat fitness as an expensive, time-consuming hobby (or, worse, a chore). Our workouts are designed to fit into your life, so you develop a routine to produce results for years to come.

You're not locked into the same training times every week. We're open as late as 7pm on several days throughout the week, so you can always work out when you want to.

True strength is about balance. You'll spend most of your time working up to moving weights, but we'll keep things well-rounded with cardio and isometric moves, too.