NEW CASTLE'S ELITE PERSONAL TRAINING PROGRAM

Attaining your fitness goals and building serious strength shouldn't feel like a second job. With the help of Elite Performance and Fitness, a few sessions a week is all it takes to totally transform the way your body moves and feels. 

Group Boot Camp

  • Pay for 8 training sessions and get 18% off the drop-in price
  • 1:8 instructor:student ratio (at maxium); spend a full hour in this class, lead by one of our strength and fitness coaches
  • Tackle your weaknesses and build on your current strengths in a fun, group atmosphere
  • All skill levels are welcome - our trainers will adapt to your needs
  • Evenings, starting every few weeks!
$85 | SIGN UP!

1-on-1 Personal Training

  • Pay for 3, 6 or 12 training sessions and get between 5-18% off regular rates!
  • Spend a full hour working 1:1 with a certified strength and fitness coach
  • Learn the fundamentals or take your current program to the next level using the Elite Approach. No training program is alike!
  • All skill levels welcome - our trainers will adapt to your needs

Three 60-min Sessions

$115 | RESERVE NOW!

Six 60-min Sessions

$225 | RESERVE NOW!

Twelve 60-min Sessions

$440 | RESERVE NOW!

2-on-1 Personal Training

  • Pay for 12 training sessions for you and a partner and get 35% off the drop-in price
  • Spend a full hour working 2:1 with your chosen workout partner and a dedicated strength and fitness coach
  • Establish goals to conquer with your workout parter to see results and maintain accounability
  • All skill levels welcome - our trainers will adapt to your needs
$539 | SIGN UP!
See Group Fitness Classes

Why Elite Performance and Fitness?

Our Elite Trainers and Coaches don't treat fitness as an expensive, time-consuming hobby (or, worse, a chore). Our workouts are designed to fit into your life, so you develop a routine to produce results for years to come.

Tons of Class Times

You're not locked into the same training times every week. We're open from 7 a.m. to 7 p.m. most days throughout the week, so you can always work out when you want to.

Full-Body Workouts

True strength is about balance. You'll spend most of your time working up to moving weights, but we'll keep things well-rounded with cardio and isometric moves, too.

About Us

Work Out Smarter, Not Harder

Pro bodybuilders, Olympic athletes, marathoners… we respect all those hardcore fitness devotees. (And you'll even find some on our staff.) But we know that's not everyone. Elite Performance and Fitness is a gym for people who want serious fitness gains without having to sacrifice everything else in their busy lives.  

Our workout systems are based on peer-reviewed research into how to build muscle and improve health in an efficient time frame

How does that translate into real-life results?  

With more than 15 years of combined experience, we see the proof all around us. Come see for yourself by booking your training package today!

BOOK YOUR TRIAL SESSION